VitalShredz LLC
Official ISSA Certified Trainers

Services & Rates

Remote Coaching

30 minutes: $50

Stay connected and consistent with your fitness goals through our Remote Coaching service. Ideal for check-ins, workout adjustments, and maintaining motivation from afar.

Nutritional Guidance

45 minutes: $60

Our Nutritional Guidance service provides you with the knowledge and tools to nourish your body for peak performance and health. Receive personalized dietary advice that complements your fitness routine.

Strength and Conditioning

60 minutes: $80

Build strength and improve endurance with our comprehensive Strength and Conditioning program. Each session is designed to challenge you and promote a strong, athletic physique.

Personalized Workout Plans

60 minutes: $75

Tailored to fit your unique fitness goals, our Personalized Workout Plans are meticulously crafted to maximize your results. Each session is a step towards achieving your ideal physique with expert guidance.

One-on-One Training Sessions

60 minutes: $90

Experience the undivided attention of one-on-one training sessions. Perfect your form and technique with a Master Trainer's guidance, ensuring every workout pushes you closer to your goals.

Flexibility and Mobility Training

45 minutes: $65

Enhance your movement quality and reduce the risk of injury with Flexibility and Mobility Training. These sessions are crucial for maintaining a well-rounded fitness routine.

Progress Tracking (monthly check-in)

30 minutes: Included with Any Ongoing Training Package

Monitor your fitness journey with our Progress Tracking service. We regularly assess your advancements and fine-tune your regimen for continuous improvement.